Packing for a vacation can be quite stressful, but according to Travel Noire unpacking your suitcase after a trip can have the complete opposite effect. It spoke to experts who say that the quicker you unpack your luggage the better it is for your mental wellness. Here’s why:
Puts You in Control – As a traveler, you know that a lot of things are totally out of your control. Unpacking your suitcase in a reasonable amount of time is something you can control. It’s a way to put you in control of your environment and situation. Unpacking sooner rather than later provides the control and balance often needed after a long trip.
Helps Create Routine – Unpacking your luggage when you get home helps create a consistent travel routine. Experts say having a routine helps decrease stress. Tackling your luggage shortly after you return home will help keep post-travel stress low.
Good Organization Encourages Wellness – Unpacking your luggage when you first get home keeps you organized as you sort through dirty laundry and decide where to display your new souvenirs. Ensuring everything is back in its proper place will also help reduce stress when packing for your next trip.
Ultimately, experts agree that “unpacking your luggage boosts mental wellness because it provides travelers with a sense of accomplishment.”
When do you typically unpack after a trip? Message The Seniors Trust on Facebook or Twitter and let us know if you unpack right away or if you tend to leave your luggage sitting in the corner for days or even weeks.
